Group Boxing Classes

Group boxing training. Learn how to box with a European Boxing Champion. A non-contact programme, learn all the boxing bits without taking the hits. From beginner to advanced boxing programmes for physical and mental fitness.

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-Some benefits from learning how to box. 

• Develop your physical & mental strength. 

• Building your confidence and self-esteem. 

• Learning a new skill - great for brain health.

• Improve your coordination & motor skills. 

• Social aspect and connecting with people.

• Develop your fitness, build muscle, and burn fat.

• Self defense and much more.